Update: The Master Cleanse, Is it all Hype?

watercolor painting

watercolor painting

Day 4:

You guessed it guys, I got through day four and gave up.  My Husband called me in the evening.  He had the symptoms of the beginning of a urinary tract infection.  He was also suffering from possibly the onset of a cold.  I had him immediately take some cranberry pills and one airborn.  I on the other hand, was also suffering.  I knew to expect the revisit of aches and pains.  My tongue had been coated for days with a horrible taste in my mouth that wouldn’t go away, along with a smell that was EVERYWHERE.  My terrible hunger were finally becoming more bearable.   What I feared most however was the flare that was happening, along with brand new pains I had never felt before.  My left leg was hurting in an unusual way, feeling as if it might be swollen.  I chose to wear a loose skirt that day because my pants were too uncomfortable.  I also skipped my high heels and opted for sandals because my feet and ankles hurt.  All day it hurt to sit.  Not only was my leg hurting, but my hips were killing me.  I found myself pulling my left leg up, sort of sitting on my left foot if you could imagine, just to take the pressure off of my left hip.  Of course I was tired of drinking the lemonade concoction and I wasn’t experiencing the weight loss that was described on the Internet.  I had lost 1 1/2 pounds.  Weight loss wasn’t the reason I decided to stop.  I decided to stop because I started to really think about healing and how it works.  I know I don’t know everything, but I do know that healing takes time.  Rheumatoid Arthritis is a very serious disease.  If it’s severe, which mine is, it can damage a lot of joints, including organs very quickly.  And if you think about how long it takes to heal even a sprained ankle, another 6 days of the Master Cleanse isn’t going to heal everything that I have wrong with me.  I have hypothyroidism too, which means my thyroid doesn’t produce as much hormone as it’s suppose to.  Was the Master Cleanse going to heal that too?

I was in pain and getting worse quickly.  Not only did I have unusual pains, but I also had the typical pains from a flare, including very swollen fingers.  My doubts about the Master Cleanses ability to “heal all ailments” were growing.  I also looked up how the Master Cleanses inventor, Stanley Burroughs died.  I found conflicting evidence.  Wikipedia claims he “died of a massive hemorrhage of the mesentery in the abdomen.”   Other information on the internet claims, “Stanley Burroughs passed away in Newcastle, California, on June 16, 1991, at the age of 87, after a two-week battle against acute pneumonia. His death certificate also mentions leg fractures, apparently from a fall, and a urinary infection, as contributing conditions to his death.”

I wasn’t crazy about this diet to begin with, but several people whom I know closely were encouraging me.  They too were hoping my RA would magically disappear.  On the fourth day however, I realized knowing my body and what flares are like, that if this cleanse were really healing my body, there’s just no telling how long it could take.  Not only that, flares aren’t good for you.  Inflammation is bad.  You could, theoretically give yourself a heart attack or ruin an organ if inflammation gets too out of control.  I decided the risk wasn’t worth it, so I quit.

Since then, I’ve been exhausted, dealing with a sore throat every morning and recently, a partially swollen eyelid.  I have been suffering from an ongoing flare ever since I tried the Master Cleanse.  I just don’t believe, had I kept going that I’d be better off.  I don’t believe that it would have cured my hypothyroidism.  And I certainly don’t believe it would have cured, an even more complicated disease like Rheumatoid Arthritis.  There is just too much healing that would have needed to take place if it were even possible.

Bottom line is, I think the Master Cleanse is too drastic for people who have illnesses.  For instance, someone who suffers from Anemia, should not do a diet like this, in my opinion.  I am no doctor, but neither was Stanley.  I also think that because every person’s body is different, there’s just no telling what kind of effect, good or bad, a fast like this can have.

Eat Your Blues Away

Recent findings show that blueberries are just as effective as cranberries for Urinary Tract Infections. Blueberries are also one of the world’s best antioxidants. Along with solving UTI’s, “Growing evidence from tissue culture, animal, and clinical models suggests that the flavonoid-rich fruits of the North American cranberry and blueberry (Vaccinium spp.) have the potential ability to limit the development and severity of certain cancers and vascular diseases including atherosclerosis, ischemic stroke, and neurodegenerative diseases of aging.”

I know a woman with a lot of health problems, and a lot of pain. A survivor of Colon Cancer, she’s still plagued by illnesses and pains and takes many medications. Recently she went to Trader Joe’s and found their Wild Blueberries in the frozen food section. She began making blueberry smoothies as her morning breakfast routine. She called me one day, boasting that her pains had disappeared and that she felt much better. She swore up and down that it was the blueberry smoothies, that she just knew it!

Knowing that blueberries are natural anti-inflammatories with UTI benefits and potentially cancer fighting ingredients, I had to wonder….were the blueberries relieving her of pain or was it just a mere coincidence?

Regardless of whether or not it is a coincidence, the facts still remain that they do have amazing antioxidant capabilities. So eat your blues away, blueberries that is, and enjoy their delicious possibilities!

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